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Try These Easy Stretches for Back Pain
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youtube.com > Sunit PhysioTherapist
5 Exercises to Avoid with Bulging Disc (Sciatica/ Disc hernia) in Lower Back
YouTube · Sunit PhysioTherapist · 1.8万次播放 · 2021年4月8日
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YouTube > Bob The Physio
L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief
YouTube · Bob The Physio · 289.4万次播放 · 2020年6月7日

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YouTube > Milton Chiropractic Clinic Cambridge
3 of the Best Exercises for a Slipped Disc (With FREE Exercise Sheet!)
YouTube · Milton Chiropractic Clinic Cambridge · 232.7万次播放 · 2017年1月10日
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7 Herniated Disc Exercises For Lower Back (Lumbar Area)
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Lumbar Disc Herniation & Yoga--My Personal Jou…

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