Despite the improvements, nearly nine in 10 people who have had mental health problems report they have suffered stigma and discrimination. For all the positives, there's a long way to go ...

So You Think You Need Therapy. What Next?Finding the right mental health care takes time and effort, but following these steps can help. Take a moment to find calmness through your breath.

Here are some of the key findings: One in 10 workers experience mental health issues due to their work. The highest workplace injuries (52%) are related to stress and anxiety. Mental health issues ...

Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are 10 popular columns of 2024 with a summary of the advice shared by experts. Anxiety can ...