It's no secret that mental and emotional health plays a huge part in our overall wellbeing, but maintaining a positive ...

Last week, we asked our readers, “What little things in daily life have made you happy recently ... appreciate my friends and family more. Top 10: What’s on your summer bucket list?

Watch a movie, eat a little junk food, do something silly that makes you happy. As long as it puts a smile on your face, it’s ...

For centuries, philosophers have been searching for an answer to what makes us happy. But perhaps more interesting is what's scientifically proven to make ... and things are coming at you at ...

wp:paragraph --> What’s the secret to a head full of happy thoughts ... is controlled by your genes but there’s a lot you can do to make yourself happier. Many of these techniques ...