offer 5 steps to guide leaders in how they might facilitate conversations with their teams that lead to better outcomes for their mental health. Emily Rosado-Solomon is an assistant professor and ...

With World Mental Health Day coming up on 10 October, workplaces everywhere are scrambling to find ideas and ways to celebrate the occasion. From bringing in guest speakers, to themed learning and ...

So You Think You Need Therapy. What Next?Finding the right mental health care takes time and effort, but following these steps can help. Take a moment to find calmness through your breath.

Mental health is super complex, and many factors could be at play here. Weight loss itself can affect mood and mental health, regardless of how you lose the weight. Most people taking these ...

Addressing myths and replacing them with facts can serve ... majority of people with mental health problems — even severe problems — are not violent, and only 3 to 5% of violent acts are ...