What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

Citation: Acceptance and commitment therapy shows potential for decreasing fatigue in advanced breast cancer patients (2024, December 9) retrieved 31 December 2024 from https://medicalxpress.com ...

This training combines mindfulness and cognitive-behavioral change techniques for optimal results. Acceptance and commitment therapy offers promise for patients suffering from a wide range of ...

I work primarily from a person-centered approach using mindfulness-based techniques such as Acceptance and Commitment Therapy (ACT), somatic interventions, Internal Family Systems (IFS), and Gestalt.