Even skin tone: The vitamin C in blueberries aids ... Combine them with spinach, bananas, and almond milk for a ...

Daily intake of fresh amla, as a juice, or dried powder can strengthen your body's defence system significantly. The Journal of Food Science and Technology finds evidence that the high content of ...

This small green fruit can be consumed raw, as juice, or even in the form of powder ... Amla fights free radicals and promotes collagen production, resulting in radiant and smoother skin.

Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, ...

Amla Powder: Ground Amla powder can be added to ... From boosting immunity to promoting healthy skin and hair, this sour and tangy fruit has earned its reputation as a superfruit.

Beautiful, youthful skin is often a reflection of good health ... or in pickled form. You can also find amla powder, which can be added to various dishes or beverages. Neem Benefits: Neem is ...

The enzymes present in aloe vera break up dead skin cells, so it is easier for ... Mix 2-3 tablespoons of amla powder with fresh aloe vera gel. Now blend it until you get a smooth paste.