Almost everyone is familiar with vitamin A ointment, but few people are aware of arnica ointment, which has an impressively ...

Almost everyone is familiar with vitamin A ointment. However, few people are aware of arnica ointment, which is versatile and ...

Creams and ointments should be applied gently to bruised areas, then rest the damaged tissue. •Try Nelson's Arnica Cream, £3.95 for 30g, Boots Herbal Arnica Cream, £3.60 for 30g tube.