Ashwagandha is a herb highly recognized in Ayurvedic medicine for its immense benefits to overall health and wellbeing. Its renowned efficacy lies in its capacity to alleviate stress, anxiety, and ...

Lying in bed trying to fall asleep proved to be Joni Ogle’s hardest feat of the day. Feeling tense and unable to calm her ...

Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?

Ashwagandha, or Withania somnifera, is a popular supplement for promoting sleep. This medicinal plant is an adaptogen known for its ability to reduce stress, decrease anxiety, enhance mental ...

In addition to their celebrity status, they’re all reportedly fans of ashwagandha. Ashwagandha is an herb that has been used ...

Nagpur: Central India College of Pharmacy (CICP), Lonara, organised Ashwagandha sapling distribution programme in collaboration with Abdul Rashid High School, Sambhal-Pimpri, Yavatmal, recently.