Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not demand too much from our digestive system. It is not just about eating bland foods ... but ...
"Another sign not to ignore is stomach pain after eating," claimed Chloe ... this tells you that you have optimal digestion and not too much to be worried about in terms of the bowel movement ...
Her blood tests and CT scan were normal, but an endoscopy suggested that she had gastritis, an inflammation of the stomach ... pain that never left and got so much worse when she moved or ate.