This energy boost can get sustained by milk due to the protein content in it. So, banana with milk can act as a great breakfast or pre-workout option, which will help you be energetic and ...
This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...