This shoe is beloved by cross-training people ... the way you might if actually lifting barefoot—and doesn't hike your heels up into an awkward position. That said, the "barefoot" design means ...

If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or have a flat sole to help with certain exercises.

Beginners and seasoned weightlifters alike can have a hard time finding reliable weightlifting shoes. While most athletic shoes prioritize cushy support, the best weightlifting shoes tend to be rigid ...

Personal trainers, editors, and podiatrists recommend workout shoes from top brands including Adidas, Asics, Altra, Brooks, ...

Additionally, barefoot training engages ankle stabilizers and muscles in the lower legs that are typically less active when ...

Many lifters choose a flat, solid soled shoe like Converse or Vans, while others (like me) opt to lift in just socks. But you may have also seen people working out in specialist weightlifting shoes.

This is the first barefoot training shoe that's been designed ... Under Armour's first-ever weightlifting shoe provides comfort, stability and style — the brand should be applauded for creating ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

By Vanessa Friedman Is it really OK to go barefoot in public? I was shocked to see Angelina Jolie without shoes on “The Tonight Show.” Then I wondered if this would be the start of a trend?

Another hack: If you have to choose between a running and a lifting shoe, go with the former and lift barefoot. Some trainers do this intentionally so their foot muscles can better engage with the ...

On the flip side, barefoot training is not a good idea when it comes to high-impact activities like running, jumping, ...