If you’re on a mission to strengthen your abs and carve out a stronger core, this short equipment-free barre workout is just the thing. In just 10 minutes, the low-impact ballet-inspired workout ...

Barre is the workout trend that boomed during lockdown. But why does everyone love it so much? Barre is focused on ballet and pilates style moves, working slowly through exercises, pulsing and ...

Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture.