The dangers of smoking are well-documented and clear. On average, a long-term regular smoker loses about ten years of their ...

Why do so many people continue to endanger their lives like this? The answer lies in understanding the powerful grip of ...

Quitting smoking is one of the best decisions you can make for your health. It’s not easy, but the benefits are enormous and start almost right away. Many people know that stopping smoking helps ...

“However, rates among older adults who smoke have remained stagnant, and to our knowledge, no research had established ...

Examples of each of these types of benefits are given in the ... smokers by 10 years following quitting. [13] In multiple studies, cigarette smoking has been shown to increase the risk of ...

Also covered: sagging breasts, early menopause, hair loss, cataracts, infertility, and other effects of smoking. Find out more from WebMD. Quitting smoking is not easy, but it’s worth it!

If you’re considering smoking cessation, you may be wondering what the benefits are ... lung function within 2 weeks to 3 months after quitting as your lungs start the self-cleaning process ...

The inserts would list the health and financial benefits of trying to stop and highlight support ... about 76,000 people in the UK die from smoking every year. The numbers of smokers in the ...

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The British Heart Foundation said stopping smoking was the single best thing you could do for your heart. Chemicals in cigarette smoke narrow arteries as they get furred up with fatty deposits ...

Like other unhealthy habits, quitting smoking at an older age cannot undo the harm that has accumulated over the years. But this doesn’t mean that it’s ultimately meaningless to break the habit.