Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Lid feeling a little lighter lately? Hair loss and thinning can be helped — and you should start with your supplements ...

Hair loss is often an unexpected if inevitable part of life. And, let’s be real, it can be really frustrating too. Thankfully ...

Walnuts help to provide you with a well-nourished scalp, hydrated hair, and additional nutrients like keratin and vitamin B7, encouraging hair growth and stimulating inactive hair follicles for fuller ...

These nuts packed with omega-3s, biotin, and vitamin E, are nutritional powerhouses for hair health. They nourish hair ...