Verywell Health on MSN9 个月
Health Benefits of Chayote
One study showed the juice of the chayote to be a particularly good source of potassium. The polyphenols in chayote are also ...
Chayote are sold in West Indian shops in the UK. Avoid soft or wrinkled fruit. Treat chayote as a vegetable similar to a courgette. They have a watery texture and delicate flavour, but are often ...