Ginger tea is a warm and comforting drink that can support lowering cholesterol levels. Gingerol, the active compound in ...

Fenugreek leaves serve as a powerful natural remedy against high cholesterol. These leaves are rich in soluble fiber, which helps lower cholesterol by binding to bile acids in the gut, thus reducing ...

Reducing cholesterol by eating healthy and exercising may take 3 to 6 months, but potentially longer for others. Some people may still need to take medications. Your cholesterol levels are ...