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Human and non-human animal studies have shown that aerobic exercise can improve a number of aspects of cognition and performance. Lack of physical activity, particularly among children in the ...
Research published in the Journal of the American Geriatrics Society has identified several community-level factors that may increase people’s risk of experiencing cognitive impairment.
(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of ...