We often reach for garlic, onions, or honey during a cold. Few people know that you can prepare natural remedies to boost ...

If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a ...

It’s the winter season and in case you didn’t know, there’s nothing more dreadful than suffering from the common cold. You’ll ...

Ginger is often used to treat winter ailments like colds and sore throats. Its anti-inflammatory and immune-boosting ...

While there’s no real cure for any cold, flu or seasonal sickness, there is plenty of science behind popular remedies.

While this practice may offer various benefits, "it is important to consult a healthcare professional", said Dr Narendra ...

Cold air can reduce the effectiveness of your immune system, making you susceptible to infections. Boost immunity with vitamin C-rich foods Cold air dries out the skin and nasal passages, making ...