Explore how cortisol’s dual role in the brain influences mental health, with pioneering research by Dr. Ron de Kloet driving ...

StressFit combines electromyogram and cortisol sensors in a wearable device, enhancing real-time stress monitoring and ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

Chronic work stress, particularly in competitive fields, significantly impacts physical and mental health. Elevated cortisol ...

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

If you are feeling fatigued, have trouble sleeping, can't lose weight, and experience mood swings, blame it on stress.

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

Chronic anger elevates cortisol levels, disrupting health by increasing risks of hypertension, weakened immunity, and mental ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Kimchi, a fermented dish, is loaded with probiotics that can enhance gut health and reduce anxiety, contributing to better ...

Partners’ positive emotions are associated with lower cortisol levels in older adults, especially in satisfying relationships ...