The ketogenic diet is a high-fat, low carbohydrate diet that has been credited with helping people lose weight. On the ...

Our low carb recipe roundup features dairy free and gluten free recipes ... consumption depending on what diet you’re ...

A man decided to test his body by taking on a vegan diet, and the results were surprising, to say the least. Nick Norwitz, a ...

However, planning and preparing keto meals can be challenging ... Pescatarian, Allergen-Free, 500 Calories or Less and Kid-Friendly. Plant-based diets have many benefits, with research showing ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

This is a great high-protein and dairy-free lunch or dinner. Whether or not you’re on the keto diet, you might want to give these salmon salad avocado tacos a try. If you want to cut down on the ...