just the calories that are the problem with a 'junk' food ... processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods. That means you might not be getting ...
Eating junk food could harm the memory and may even lead to brain damage, a study has found. Foods laden with sugar and fat appear to reduce levels of a natural brain chemical crucial for learning ...
While not an issue in small quantities, research has shown most Americans have an unhealthy ratio of the fatty acids they produce. “There is a problem in the US where all the food that we eat ...