Alternatively, scramble made with tofu is one protein-packed, whole food alternative to eggs ... Handsome Brook Farms ...

You may have seen some tofu at the store labeled as "silken," and maybe you assumed this just meant soft. While it often is, ...

This beautiful steamed egg dish is like a savoury panna cotta. It’s a brilliant addition to any home-cooked meal, but with the extra protein from the tofu, it also makes a great midweek meal ...

All you need is tofu. Like chopped hard-boiled eggs, tofu also has a smooth-yet-chunky texture and packs in the protein, too.

I love the light, silky texture and mild flavour of egg tofu. Pale yellow and usually sold in tubes, egg tofu is delicate and needs to be handled gently. Use a sharp, thin-bladed knife to cut it ...