Here’s a list of great dance fitness videos for your bookmarks folder from various content creators that are great for beginners and will help you get back into the fitness game. 30 Minute Beginner ...
This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...
Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...
This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on ...
The key to making dance a part of your life is to start small. Just pick one song that you absolutely love and dance to it ...
Here, dance music journalist Lisa Kocay curates ... and tech house heaters is slated to soundtrack even the toughest workouts this holiday season. From moshpit-inducing beats to the heaviest ...