Swets and Cox reasoned that anger and aggression might be logical outcomes, since these states occur when other essential psychological needs aren’t met (e.g., feeling respected or accepted).
I grew up terrified of anger. I didn’t want to feel angry toward anyone, and I went to great lengths to avoid anyone feeling angry toward me. Boundaries were non-existent. My fear of anger was ...
Social stigmas surrounding anger can lead individuals to fear judgement for expressing it. People feel ashamed or uncomfortable when they feel angry so they suppress it or try to push it away.