However, some people have a genetic mutation that makes it difficult for their bodies to convert folic acid into the active form of folate that the body needs. For these individuals, it’s best ...

This supplement helps your body make new blood cells and can help prevent some birth defects Folate, also known as vitamin B9, is a water-soluble vitamin found naturally in foods such as dark ...

BLONZ: I am interested in nutrition and have heard about the benefits of folates, and how we need methylfolate, not other forms. Is folate the same as folic acid or methylfolate? Thanks! -- P.D. DEAR ...

Food producers in Northern Ireland will have to add folic acid to non-wholemeal flour by law from 2026. The Department of Health (DoH) said the legislation has been introduced to protect newborn ...