Chronic inflammation can lead to various health issues, but certain foods can help combat it naturally. Incorporating ...

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Cherries are packed with anthocyanins that reduce muscle soreness and inflammation. They promote faster recovery Tomatoes are high in lycopene, an antioxidant that reduces inflammation ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

A new study suggests certain lipids, particularly omega-6 fatty acids, which are commonly found in seed oils used to make ...

However, instead of relying solely on medication, there could be certain foods ... inflammation in the body. “Berries, particularly blueberries, are packed with anthocyanins—compounds that ...

A new study suggests omega-6 fatty acids from ultraprocessed foods may hinder cancer defense ... only come into play when the body is fighting inflammation and are therefore often difficult ...

“We now see this inflammation in the colon tumours themselves, and cancer is like a chronic wound that won’t heal – if your body is living off of daily ultra-processed foods, its ability to ...

(CNN) — The food ... inflammation with specialized pro-resolving mediators created from derivatives of omega-3s.” However, omega-3 mediators only come into play when the body is fighting ...