but it is hard to get them from diet alone. To help you out, supplements can help fill in those gaps, and some of these gaps will affect the health of your hair, skin and nails. From vitamins A ...
Scalp exfoliation is a key part of keeping our hair healthy, and for helping it to grow longer. Rogerio Calvacante is a hairstylist and owner of The Second Floor Salon in New York City.