A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

Scientists have long been intrigued by the potential health benefits of coffee consumption. From reducing the risk of ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

The makeup of your gut microbiome is unique, shaped by factors such as diet, lifestyle, genetics, and even environmental ...

Prebiotic drinks are functional drinks designed to support gut health by nourishing beneficial gut bacteria. Prebiotics are ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...

A food expert has revealed a specific breakfast ingredient that could help boost your gut health and leave you feeling ...

Researchers are finding that the trillions of beneficial bacteria residing in your gut — aka your gut microbiome — are integral to your well-being. Your gut microbiome plays an important role ...