Perhaps the best and most extensive Yoga app, Ramdev Yoga offers three free modules in its desktop app. The first module covers pranayama (breathing practices), the second covers sukshma vyayama ...

The good news is that free yoga classes are becoming increasingly accessible, both in local communities and online, providing ...

BBMP has unveiled plans to integrate yoga classes into the offerings of Namma Clinics. This initiative aims to not only ...

Remember that yoga doesn’t have to take an hour, and even 10-15 minutes can make a big difference. Begin your day with a ...