Oranges, apples, squash, and other fruits and vegetables lie in a muddy compost pile at a recycling facility in Placer County, California. UC Davis researchers have found that states’ food waste ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

Piles usually look like small ... It includes maintaining cleanliness and eating vegetables, fruits, and foods rich in fibre.