The Drexel Pilates Training Program is designed to impart the full classical Pilates repertoire through the ... as well as Drexel Pilates Studio’s experienced Instructors. It is strongly suggested to ...

Ready to move your body but don't know where to begin? This exhilarating physio-led full-body Pilates workout is the perfect ...

Pilates instructor shares a 20-minute routine to stretch and strengthen your entire body without weights. Here's how to do it ...

Group Fitness Pilates classes began at Ping Recreation Center this semester. Since they started, many participants have ...

Similarly, compared to some other workouts that require lots of equipment - or even going into a gym or fitness studio - it ...