While no studies have specifically examined the effects of ginger tea on menstrual cramps, small studies on other forms of ginger suggest this plant may reduce period pain: You're more likely to ...

Chamomile tea contains anti-inflammatory properties and acts as a muscle relaxant, which can ease period cramps and promote ...

Some of the best greens to boost your iron levels are: "Ginger tea has been found to reduce abdominal cramps in the first few days of your period, when menstrual cramps are often at their worst ...

Ease period bloating with nutritionist-approved foods like bananas, ginger, and peppermint tea that target water retention, ...

Ginger tea can be made by boiling the root in water, giving it a bold and spicy flavour. It is packed with gingerols and ...

From chamomile to ginger, these teas provide heat comfort ... Twinings Peppermint Tea is a natural relief solution for period cramps since it is a tea. Every sip gives the refreshing effects ...