is the seed of the flax plant (Linum usitatissimum). It is a tiny, oval-shaped seed that is typically brown or golden in color. The tiny seed has been cultivated for thousands of years and has ...

Flaxseeds are tiny, golden-brown seeds from the flax plant (Linum usitatissimum), a blue flowering annual herb. Flax is ...

The oil in flax breaks down when it's exposed to light and air. Brown and golden flaxseeds both are sources of omega-3 fatty acids. They also have separate qualities. In a study of overweight ...