He says niacin has several benefits for our health, including, “lowering “bad” cholesterol, including both LDL and Triglycerides, while also raising “good” cholesterol including HDL.

If you’re looking for a niacin supplement that provides all the health benefits without the uncomfortable skin flushing, then Doctor’s BEST Time-Release Niacin is the perfect supplement for you.

Prescription-strength niacin is known to cause itching and flushing. But the study revealed the potential for more serious health issues. Those taking it had more diabetes, bleeding, infections ...

Three beloved components of your Christmas dinner could come with some unexpected health benefits, according to an expert ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...

The B vitamins are a confab of eight nutrients, known commonly by name or number as thiamin, riboflavin, niacin, pantothenic acid, B6, biotin, folate and B12. Overall, they help support every cell ...

Mushrooms are a good source of Vitamins (riboflavin, niacin, pantothenic acid). They also contain minerals (selenium, potassium, copper, phosphorus, zinc and manganese) ...