Can Pregnant Women Eat Shrimp? Many women steer clear of seafood during their pregnancies, but shrimp is safe! It’s a great ...

Don’t worry though, you still have so many pregnancy-safe snacks to choose from that are healthy. Vegetables are ... is another way of giving your diet a nutritional kick. You can enjoy it ...

Eating a nutritious and balanced diet is very important. Right nutrition would help women ... and health issues. Here are some nutrients and their sources that are a must in pregnancy diet: ...

A recent comprehensive review has highlighted serious concerns about the ketogenic (keto) diet, particularly for pregnant ...

New research finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting 'an urgent need for widespread improvement.' ...

Here are five foods that must be in your diet according to Health Line: Sweet Potatoes Pregnant women are advised to increase their Vitamin A intake by 40%. Sweet potatoes are enriched with beta ...

Vitamin B 1 is required to help the release of energy from food, important as a mother's energy requirements increase during pregnancy. This happens particularly during the last three months ...

Winter poses health challenges for pregnant women due to weakened immunity and increased susceptibility to infections like ...

Caffeine: The Government's Food Standards Agency has adviced pregnant women to limit their caffeine ... the chance of the baby leading a normal, healthy, lively childhood.

Baby Bucks is designed to provide encouragement to expectant mothers by providing educational materials and much-needed ...