PHILIPPINES. WE OFTEN HEAR HOW EATING TOO MUCH SALT IS BAD FOR OUR HEALTH, BUT OUR SALT SUBSTITUTES ANY BETTER. HERE’S KOAT MEDICAL EXPERT DOCTOR BARRY RAMO WITH THE ANSWER. WE ALL EAT TOO MUCH ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

Conversely, iodized table salt is fortified with iodine, an essential mineral that plays a key role in thyroid health and hormone production (11). Some types of salt, such as Himalayan salt and ...

Potassium is a common alternative to sodium in salt. But it also has significant downsides in terms of health.

According to nutritionists, small amounts of salt on a daily basis is essential for the functioning of healthy cells. Sodium - better known as salt - maintains the correct balance of certain ...

“Most people who exercise do not need salt pills; however, for endurance athletes and people who exercise in hot environments ...