Eating a diet low in fruit and veggies, and high in saturated fats, puts you at risk of developing heart disease, the leading ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

But if, along with other lifestyle changes, you add certain heart-healthy foods to your diet, you can prevent clogging of ...

"It is more important to lower saturated fat intake than it is to lower dietary cholesterol," Dr. Ni says. "While it is true ...

In an interview with Vogue, Harry Styles revealed that his choice to become a pescatarian came after the vegan meals prepared ...

is another eating plan designed to promote heart health by lowering your blood pressure. Like the Mediterranean diet, the DASH diet focuses on plant-based foods along with lean meats. Try to make ...

High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases ...

A new study has discovered that a simple enough adjustment to your diet could cut your risk of heart disease by some 27 ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...

Discover why the Mediterranean diet will remain the top choice in 2025. Learn about its health benefits, key foods, and how ...