The transverse abdominis muscle increased it cross-sectional area, whereas the other abdominal muscles showed different behaviour among the participants. The mean (standard deviation) age of the women ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

The deep core consists of four main muscles—the diaphragm, pelvic floor, multifidus, and the transverse abdominis—that work together to stabilize and support your spine, and have the following ...