Here Are Steps You Can Take To Maintain Your Health While Travelling Make sure your medications are in your carry-on bag.

Many people enjoy visiting their favorite local nurseries to pick out that fresh Frasier fur and wreath during the holiday ...

Research over the past two decades has shown that nature reduces stress, improves mood and enhances focus. In colder weather, ...

Many people struggle with keeping healthy routines and not overdoing it during the holiday season so TODAY contributor Ally Love stops by Studio 1A with tips, including how to fit exercise in ...

Packed with antioxidants and known for its anti-inflammatory properties, pomegranate juice can reduce oxidative stress on the ...

Dr. Vonda Wright shares her top tips for maintaining strong musculoskeletal health as we age. Strengthen your muscles and ...

With flu season in full swing, local medical professionals are urging residents to take proactive steps to prevent illness.

Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...

Many people enjoy visiting their favorite local nurseries to pick out that fresh Frasier fur and wreath during the holiday ...

Experts have tips on protecting yourself from respiratory viruses, foodborne illnesses and accidents, and finding support for ...