Dr. Maya Rozman, on her radio show on 103FM, explains nutrition and answers a listener's question about the nutritional value of one of the tastiest and most popular legumes in Israel – hummus.

Nutritional yeast is often lauded online as a seasoning that’s dairy-free but tastes like cheese, making it popular among veg ...

Lentil chips are a delicious way to satisfy your craving for a crunchy snack while packing in some serious nutrition. High in ...

Snacking on hummus can help control blood sugar and ... Air-pop 3 cups of popcorn and sprinkle on 3 tablespoons of nutritional yeast for a cheesy flavour and about 9 grams of protein.