WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...
As she walked into her fitness class, Kim Vopni, 53, felt a familiar wave of embarrassment and frustration. “Not another leak ...
Urinary incontinence, or leakage of urine, is a very common condition for women of all ages, ethnicities and backgrounds.
Like millions of women, Mary Lou Retton has urinary incontinence ... and pelvic strengthening exercises such as Kegels. Celia Dominguez, MD The definition of a Kegel for a female is to attempt ...
In today’s fast-paced world, many women are turning a blind eye to a common yet often unspoken issue: urinary incontinence.
A mum-of-two was left “mortified” after suffering incontinence when running or ... of a simple device that she is eager to tell other women about. “Instead of enjoying the sport, I was ...
Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...
This is where kegel exercises come in ... as well as reduced stress urinary incontinence. “It’s a common issue many women face post-pregnancy or with ageing that can affect your social ...
There are many women who have had children and as they ... hopefully there will be some kind of impact about urinary incontinence. When a patient goes through perimenopause and menopause, it ...
Fecal incontinence is defined as an involuntary loss of gas or liquid or solid stool. It includes not being able to hold in a bowel movement until reaching a toilet. You may also hear this referred to ...