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Your diaphragm is a little-discussed muscle that’s responsible for what passes through your digestive tract. While slowing down your breath can slow down your mind, but did you also know it can ...

Two important structures for breathing are the intercostal muscles and diaphragm. As these muscles contract, the volume in our chest cavity increases, the inside pressure decreases and air moves in.

During exercise, our blood moves away from the diaphragm to the limbs. The diaphragm is the muscle that separates the stomach and abdomen from the heart and lungs. It's one of the main muscles ...