Kayla Itsines is a global fitness icon thanks to her revolutionary approach. Since launching her BBG (Bikini Body Guide) program, she has transformed the lives of thousands of women by offering ...

The influencer, 33, was joined by fellow fitness guru Katie Martin for a hardcore workout session to celebrate Kayla's app Sweat's collaboration with Powerade Active Water. For the workout class ...

Fitness influencer Kayla Itsines has shared a fat-busting recipe after fans slammed her for her so-called 'indulgent' diet on holiday. The 33-year-old, who now calls the Gold Coast home ...

Learn more There are few people more qualified to speak on the intricacies of HIIT training than globally recognised personal trainer Kayla Itsines. For years, the co-founder and head trainer at ...