Scroll down to know more. Here are some ways parents can ensure that their children develop strong and healthy bones, which form the foundation for their overall growth and physical development.
Calcium is a key nutrient that helps build strong bones and teeth ... The 3 M's for bone health Maximize bone density. Ideally, good habits start young. Kids and teens between the ages of 9-18 ...
Exercise is another key factor in stimulating new bone formation and, unfortunately, most children and adults do not get the recommended daily amount of exercise. What factors affect your bone ...