Simple meditation practices like gibberish, laughter, and whirling can help children connect with their inner silence, enhance self-awareness, and foster creativity. By understanding the five ...

Cat Goodge left behind 20 years of primary teaching experience when she began instructing laughter yoga full time in 2021 ...

usually performing for children’s groups or senior centers. She also does a similar service for churches called “Holy Hysterics.” Some laughter yoga instructors perform at hospitals ...