Lemon sole is widely available and a sustainable choice. It can be bought whole or in fillets. Lemon sole fillets can be rolled around a stuffing and steamed or baked; the fish also goes well with ...

This hot and sweet Japanese lemon sole recipe can be whipped up in minutes if you ask your fishmonger to do the hard work for you. For the fish, scale, clean and fillet the sole (or you can get ...

Pat the fillets of sole with kitchen towel and then toss in ... Add the butter to the pan along with the lemon juice, capers and herbs. You want the butter to start to turn brown and the capers ...