Stress makes weight loss significantly more difficult, and studies show the L-theanine in green tea green tea can help lower ...

Weight loss medications like Ozempic, Wegovy, and Mounjaro are not only effective in curbing appetite but also in reducing ...

A nutritionist has shared her recipe for a fruit drink which she claims will help you lose weight by reducing cravings and ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Amber’s weight loss journey shows that big results come from small, consistent efforts. Her approach is not about perfection ...

Sanjukta Patra, a YouTuber chef from Orissa, regained her health and confidence by losing 22 kg in six months after her ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

The researchers also found potential benefits of drinking water for patients with migraines, urinary tract infections, ...

Experts at the University of California examined evidence from 18 randomised clinical trials to better understand the impact ...

A new study finds people who take weight-loss drugs also cut back on alcohol consumption. Researchers think the drugs could ...