All of these recipes ... fat could be a sign that your health is at risk. Here's our guide to getting rid of it without any gimmicks. Do you struggle with your weight and wonder which diet would ...

Be it a festival, puja or any celebratory occasion, Kheer is the constant food to celebrate one. This kheer recipe is a special one, for those fasting in the festive season of Navratri or are on low ...

Chutney can be a tasty and healthy addition to your diet while shedding pounds as being homemade it's low calorie, full of fibre and rich in vitamins and minerals ... (Also read: Ran out of options ...

Following a low-calorie diet? There's no need to miss out on pasta with our low-calorie, flavoursome recipes, including meat, ...

People often vow to shun all sweets while on a diet - and the temptation of such tasty treats can lead to many dieters ...

About Low Fat Chicken Shawarma Recipe: Knock off the pita bread to make a low fat chicken shawarma with lettuce. Stuffed with pan fried chicken, tomatoes, onions, chillies and a yogurt based sauce.

And, she adds, "low-carb beer is just another term for light beer." Another diet destroyer ... These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but ...

These are easier to consume without realising and linked to poor diet and elevated blood glucose. Sugar should make up no more than 5 per cent of our daily calorie ... sugars). A low-sugar diet ...

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...

Diet replacement programmes made up of low-calorie soups, shakes and regular counselling should be a recommended NHS treatment for obesity, a BMJ study says. People on the diets lost three times ...

For example, you can make a great breakfast or pre-workout drink with one serving of fresh fruit, 4 ounces of fruit juice, and 4 ounces of low-fat yogurt. My favorite quick and easy summer ...