However, these drinks are not always suitable for everyone, especially for diabetics. Image Credit:Pexels Diabetics are advised to follow a low GI diet to avoid fluctuations in blood sugar levels.
Apples contain soluble fiber and antioxidants, which can moderate blood sugar spikes and promote heart health, making them a diabetes-friendly snack. Kiwis are low in calories and have a low ...
In most cases, the person’s blood sugar levels become too low. This is called hypoglycaemia. It can happen when the person has missed a meal or exercised too much. If left untreated, a diabetic ...
Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.