What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Cracked skin or sores on your fingers can also be a physical sign of Vitamin B12 deficiency. This happens because low B12 ...

Vitamin B12 is crucial for the body, with B vitamins vital to support wound healing, among many other things. And many people ...

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...